Self-Assessment

Are you unsure if you have sleep apnea? This simple sleep apnea assessment may help you determine if you should talk to our dentist.

0 – Would never doze
1 – Slight chance of dozing
2 – Moderate chance of dozing
3 – High chance of dozing

It is important that you answer each question as best you can.

 

Situation

Chances of Dozing
Sitting and reading_________
Watching TV_________
Sitting in a public place (e.g. in a theatre or a meeting)_________
As a passenger in a car for an hour without a break_________
Lying down to rest in the afternoon_________
Sitting and talking to someone_________
Sitting quietly after lunch without having alcohol_________
In a car or bus while stopped in traffic for a few minutes_________

Total Score: _____________

If you have a high score or if you would like to learn more about sleep apnea in Olympia, Washington, contact Impressions Sleep and Wellness Center at 360-493-1866 and schedule a free consultation with Dr. Suneet S. Bath.

Feel Better Rested Today!